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Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan

Name: Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan
Prep time: 10 min
Yield: 4 servings
Ingredients: 8 ounces gluten-free spaghetti or linguine; 1 tablespoon olive oil; ½ cup crumbled cooked prosciutto (or gluten-free bacon alternative); 1 cup green beans, trimmed and cut into bite-sized pieces; ½ cup fresh or frozen peas; 2 cloves garlic, minced; 1 cup fresh spinach or kale, chopped; ½ cup coconut cream or dairy-free cream alternative; Zest of 1 lemon; Salt and pepper to taste; ½ cup nutritional yeast; ½ cup raw cashews, finely ground; ½ teaspoon garlic powder; Salt, to taste

Category:

Main Course

Difficulty: Easy

Serves:

4 people

Prep Time: 10 Minutes

Cook Time: 20.0

Rating:

(0.00/5)

June 25, 2025 by Chef Molly

A delightful gluten-free pasta dish tossed with vibrant green beans, fresh peas, savory crumbled prosciutto, and finished with a luxurious dairy-free parmesan topping, delivering fresh flavors and satisfying textures.

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What You’ll Need:

Pasta Primavera

8 ounces gluten-free spaghetti or linguine
1 tablespoon olive oil
½ cup crumbled cooked prosciutto (or gluten-free bacon alternative)
1 cup green beans, trimmed and cut into bite-sized pieces
½ cup fresh or frozen peas
2 cloves garlic, minced
1 cup fresh spinach or kale, chopped
½ cup coconut cream or dairy-free cream alternative
Zest of 1 lemon
Salt and pepper to taste

Dairy-Free Parmesan

½ cup nutritional yeast
½ cup raw cashews, finely ground
½ teaspoon garlic powder
Salt, to taste

Prepration for:Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan

Step 1/5

Cook gluten-free pasta according to package instructions until al dente. Drain, reserving ¼ cup pasta water.

Step 2/5

In a skillet, heat olive oil over medium heat. Add prosciutto, green beans, peas, garlic, and spinach. Cook until vegetables are tender and greens are wilted, about minutes.

Step 3/5

Add coconut cream, lemon zest, reserved pasta water, salt, and pepper. Stir to create a creamy sauce.

Step 4/5

Toss cooked pasta in the creamy vegetable mixture, coating evenly.

Step 5/5

Prepare dairy-free parmesan by mixing nutritional yeast, finely ground cashews, garlic powder, and salt. Sprinkle generously over pasta before serving.

Chef's Tips & Notes

Customize vegetables based on seasonal availability.

Use cashew-based dairy-free cream for a richer sauce.

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PREP TIME

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PREP TIME

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COOK TIME

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SERVING

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Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan

Directions

Step 1

Cook gluten-free pasta according to package instructions until al dente. Drain, reserving ¼ cup pasta water.

Step 2

In a skillet, heat olive oil over medium heat. Add prosciutto, green beans, peas, garlic, and spinach. Cook until vegetables are tender and greens are wilted, about minutes.

Step 3

Add coconut cream, lemon zest, reserved pasta water, salt, and pepper. Stir to create a creamy sauce.

Step 4

Toss cooked pasta in the creamy vegetable mixture, coating evenly.

Step 5

Prepare dairy-free parmesan by mixing nutritional yeast, finely ground cashews, garlic powder, and salt. Sprinkle generously over pasta before serving.

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Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan

What You’ll Need:

Pasta Primavera

Dairy-Free Parmesan

Prepration for:Creamy Gluten-Free Pasta Primavera with Dairy-Free Parmesan

Cook gluten-free pasta according to package instructions until al dente. Drain, reserving ¼ cup pasta water.

In a skillet, heat olive oil over medium heat. Add prosciutto, green beans, peas, garlic, and spinach. Cook until vegetables are tender and greens are wilted, about minutes.

Add coconut cream, lemon zest, reserved pasta water, salt, and pepper. Stir to create a creamy sauce.

Toss cooked pasta in the creamy vegetable mixture, coating evenly.

Prepare dairy-free parmesan by mixing nutritional yeast, finely ground cashews, garlic powder, and salt. Sprinkle generously over pasta before serving.

Chef's Tips & Notes

Most Popular

Most Viewed

Recipe Categories

NEXT RECIPES

No-Bake Vegan “Cheesecake” with Fresh Fruit (Gluten-Free, Soy-Free, Dairy-Free)

Japanese Sweet Potato Mini Cinnamon Rolls (GF + DF)

Keto Paleo Almond Flour Hemp Heart Crackers (Gluten-Free, Dairy-Free, Soy-Free, Low-Carb, Keto, Paleo)

Cook gluten-free pasta according to package instructions until al dente. Drain, reserving ¼ cup pasta water.

In a skillet, heat olive oil over medium heat. Add prosciutto, green beans, peas, garlic, and spinach. Cook until vegetables are tender and greens are wilted, about minutes.

Add coconut cream, lemon zest, reserved pasta water, salt, and pepper. Stir to create a creamy sauce.

Toss cooked pasta in the creamy vegetable mixture, coating evenly.

Prepare dairy-free parmesan by mixing nutritional yeast, finely ground cashews, garlic powder, and salt. Sprinkle generously over pasta before serving.

Need Some Help?

Categories

Quick Links

GET IN TOUCH