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Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)

Name: Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Ingredients: 2 tbsp olive oil; 1 medium onion, finely chopped; 4–6 cloves garlic, minced; 2 cans (400g each) of crushed or whole peeled tomatoes (or 1.5 kg fresh tomatoes, peeled and chopped); 2 tbsp tomato paste (optional for depth); 1 tsp dried oregano; 1 tsp dried basil; Salt and black pepper to taste; 1/2 tsp chili flakes (optional); Fresh parsley or basil, chopped (optional garnish)

Category:

Appetizer

Difficulty: Easy

Serves:

6 people

Prep Time: 10 Minutes

Cook Time: 45 minutes

Rating:

(0.00/5)

June 25, 2025 by Chef Molly

A rich, aromatic tomato sauce made from fresh ingredients, perfect for pasta, zucchini noodles, or as a base for other dishes. Packed with garlic, herbs, and natural sweetness from the tomatoes, this sauce is allergen-friendly and perfect for meal prep.

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What You’ll Need:

2 tbsp olive oil
1 medium onion, finely chopped
4–6 cloves garlic, minced
2 cans (400g each) of crushed or whole peeled tomatoes (or 1.5 kg fresh tomatoes, peeled and chopped)
2 tbsp tomato paste (optional for depth)
1 tsp dried oregano
1 tsp dried basil
Salt and black pepper to taste
1/2 tsp chili flakes (optional)
Fresh parsley or basil, chopped (optional garnish)

Prepration for:Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)

Step 1/5

Sauté Aromatics: Heat olive oil in a large saucepan over medium heat. Add chopped onion and cook until translucent, about 5–7 minutes. Add garlic and cook for another minute until fragrant.

Step 2/5

Add Tomatoes & Spices: Stir in crushed tomatoes, tomato paste, oregano, basil, salt, pepper, and chili flakes. Bring the sauce to a simmer.

Step 3/5

Simmer: Reduce heat to low and let the sauce simmer uncovered for 30–40 minutes, stirring occasionally until it thickens and the flavors deepen.

Step 4/5

Optional Blend: For a smoother sauce, blend with an immersion blender or in batches using a blender once slightly cooled.

Step 5/5

Cool & Store: Allow the sauce to cool before transferring to containers for storage. Keeps well in the fridge for up to 5 days or can be frozen for 3 months.

Chef's Tips & Notes

Tips: Add mushrooms, chopped carrots, or bell peppers for extra texture and nutrition. Want a deeper flavor? Simmer the sauce longer or roast your tomatoes before adding. Serve it over gluten-free pasta, baked veggies, or as pizza sauce.

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PREP TIME

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SERVING

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Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)

Directions

Step 1

Sauté Aromatics:
Heat olive oil in a large saucepan over medium heat. Add chopped onion and cook until translucent, about 5–7 minutes. Add garlic and cook for another minute until fragrant.

Step 2

Add Tomatoes & Spices:
Stir in crushed tomatoes, tomato paste, oregano, basil, salt, pepper, and chili flakes. Bring the sauce to a simmer.

Step 3

Simmer:
Reduce heat to low and let the sauce simmer uncovered for 30–40 minutes, stirring occasionally until it thickens and the flavors deepen.

Step 4

Optional Blend:
For a smoother sauce, blend with an immersion blender or in batches using a blender once slightly cooled.

Step 5

Cool & Store:
Allow the sauce to cool before transferring to containers for storage. Keeps well in the fridge for up to 5 days or can be frozen for 3 months.

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Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)

What You’ll Need:

Prepration for:Hearty Homemade Tomato Sauce (Gluten-Free, Soy-Free, Dairy-Free)

Chef's Tips & Notes

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NEXT RECIPES

Creamy Egg Salad Stuffed Avocados

Salmon Rice Bowl with Cucumber Crunch (Gluten-Free, Soy-Free, Dairy-Free)

Crispy Pan-Roasted Potatoes

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