Hemp Flour Pumpkin Zucchini Mini Muffins (Gluten-Free, Dairy-Free, Soy-Free, with Vegan Option)

Hemp Flour Pumpkin Zucchini Mini Muffins (Gluten-Free, Dairy-Free, Soy-Free, with Vegan Option)
Category:
  • Difficulty: Medium
    Serves:
    Prep Time:
    Cook Time:
    Views: 9
    Rating:
    1 Star2 Stars3 Stars4 Stars5 Stars(0.00/5)
    July 26, 2025 by Chef Molly

    Moist, flavorful muffins with a perfect blend of pumpkin, zucchini, and nutritious hemp flour.

    Healthy Eating Made Easy Delivered Fresh Every Time! Fresh, Balanced, Delicious
    Healthy Eating Made Easy Delivered Fresh Every Time! Fresh, Balanced, Delicious

    What You’ll Need:

    Dry Ingredients

    Wet Ingredients

    Optional Add-ins

    Prepration for:Hemp Flour Pumpkin Zucchini Mini Muffins (Gluten-Free, Dairy-Free, Soy-Free, with Vegan Option)

    Chef's Tips & Notes

    Sweeter option: Add extra maple syrup or sprinkle coconut sugar on top before baking.


    Storage: Keep at room temp for up to 3 days, in the fridge for up to 1 week, or freeze for up to 2 months.


    Serving idea: Reheat slightly before serving for a warm, soft texture.


    NEXT RECIPES

    Grilled Garlic & Herb Chicken Thighs with Chive Garnish

    A deliciously juicy grilled chicken dish infused with garlic, lemon, and herbs, finished with a mountain of fresh chives for brightness and bite. This version is completely gluten-free, soy-free, and dairy-free while staying packed with flavor.

    PREP TIME
    20 minutes (plus 1 hour marinating time)
    COOK TIME
    15-20 Minutes
    SERVING
    4 Servings

    Golden Braided Gluten-Free Challah (Soy-Free, Dairy-Free)

    This soft and stunning braided loaf mimics the texture and beauty of traditional challah—without the gluten, soy, or dairy. Lightly sweetened and beautifully golden with a tender crumb, this bread is perfect for special occasions, French toast, or just tearing apart and enjoying warm.

    PREP TIME
    25 minutes (plus 1.5 hours rising)
    COOK TIME
    35 Minutes
    SERVING
    4 Servings
    : Golden Braided Gluten-Free Challah (Soy-Free, Dairy-Free)

    Vegan Sweet Potato & Hemp Heart Tacos (Gluten-Free, Dairy-Free, Soy-Free)

    Flavorful tacos filled with hearty sweet potatoes and crunchy hemp hearts.

    PREP TIME
    10 minutes
    COOK TIME
    35–40 minutes
    SERVING
    4 Servings
    Scroll to top