Simple Protein Power Plate (Gluten-Free, Soy-Free, Dairy-Free)

Boil the Eggs: Place eggs in a pot of cold water. Bring to a boil, then lower heat and simmer for 10–12 minutes. Transfer to cold water, peel, and slice.

Prepare Chicken (if not already cooked): You can roast or boil a chicken ahead of time. Shred 2 cups worth for this meal.

Make the Sauce: In a small bowl, whisk together coconut yogurt, mustard, lemon juice, and seasoning until smooth.

Assemble: On a plate, add sliced boiled eggs, a generous portion of shredded chicken, and a spoonful of the creamy mustard sauce. Drizzle a bit of olive oil or chicken fat over the chicken for added richness if desired.