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Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)

Name: Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 10 servings
Ingredients: 1 cup mashed ripe banana (about 2 bananas); 3/4 cup pumpkin puree; 1/3 cup maple syrup or agave; 1/4 cup coconut oil, melted; 1/4 cup plant-based milk (like almond, oat, or hemp); 1 tsp vanilla extract; 1 1/2 cups gluten-free oat flour; 1/2 cup almond flour; 1/4 cup hemp hearts; 1 tsp baking soda; 1 tsp baking powder; 1 tsp cinnamon; 1/2 tsp nutmeg; 1/4 tsp ginger (optional); 1/4 tsp salt; Optional: 1/2 cup chopped walnuts, pecans, or vegan chocolate chips

Category:

Beverage

Difficulty: Easy

Serves:

10 people

Prep Time: 15 Minutes

Cook Time: Bake Time: 50 mins

Rating:

(0.00/5)

July 26, 2025 by Chef Molly

Moist, spiced banana bread enhanced with nutritious pumpkin puree and hemp hearts.

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What You’ll Need:

1 cup mashed ripe banana (about 2 bananas)
3/4 cup pumpkin puree
1/3 cup maple syrup or agave
1/4 cup coconut oil, melted
1/4 cup plant-based milk (like almond, oat, or hemp)
1 tsp vanilla extract
1 1/2 cups gluten-free oat flour
1/2 cup almond flour
1/4 cup hemp hearts
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger (optional)
1/4 tsp salt
Optional: 1/2 cup chopped walnuts, pecans, or vegan chocolate chips

Prepration for:Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)

Step 1/5

Preheat Oven: To 350°F (175°C). Grease and line a loaf pan with parchment paper.

Step 2/5

Mix Wet Ingredients: In a large bowl, mash bananas and whisk in pumpkin puree, maple syrup, melted coconut oil, plant milk, and vanilla until smooth.

Step 3/5

Add Dry Ingredients: Add oat flour, almond flour, hemp hearts, baking soda, baking powder, spices, and salt. Mix until just combined. Fold in any optional add-ins.

Step 4/5

Bake: Pour batter into the prepared loaf pan. Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean.

Step 5/5

Cool: Let cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely.

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COOK TIME

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A cozy and hearty veggie pot pie filled with a creamy, dairy-free sauce and tender vegetables, topped with a golden gluten-free puff pastry lattice. Perfect for chilly evenings or as a feel-good family dinner.

PREP TIME

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COOK TIME

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SERVING

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Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)

Directions

Step 1

Preheat Oven:
To 350°F (175°C). Grease and line a loaf pan with parchment paper.

Step 2

Mix Wet Ingredients:
In a large bowl, mash bananas and whisk in pumpkin puree, maple syrup, melted coconut oil, plant milk, and vanilla until smooth.

Step 3

Add Dry Ingredients:
Add oat flour, almond flour, hemp hearts, baking soda, baking powder, spices, and salt. Mix until just combined. Fold in any optional add-ins.

Step 4

Bake:
Pour batter into the prepared loaf pan. Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean.

Step 5

Cool:
Let cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely.

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Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)

What You’ll Need:

Prepration for:Vegan Pumpkin Banana Hemp Bread (Gluten-Free, Dairy-Free, Soy-Free)

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