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Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)

Name: Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10 servings
Ingredients: 1 cup almond flour; 1/4 cup ground flaxseed; 1/4 cup hemp hearts; 2 tablespoons sesame seeds (plus extra for topping); 1 tablespoon baking powder (aluminum-free); 1/2 teaspoon sea salt; 4 large eggs; 1/4 cup olive oil (or avocado oil); 1/4 cup unsweetened plant-based milk (almond, hemp, or coconut); 1 teaspoon apple cider vinegar

Category:

Bread

Difficulty: Easy

Serves:

10 people

Prep Time: 10 Minutes

Cook Time: 40–45 minutes

Rating:

(0.00/5)

June 25, 2025 by Chef Molly

A fluffy, keto-friendly bread infused with nutty hemp hearts and aromatic sesame.

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What You’ll Need:

1 cup almond flour
1/4 cup ground flaxseed
1/4 cup hemp hearts
2 tablespoons sesame seeds (plus extra for topping)
1 tablespoon baking powder (aluminum-free)
1/2 teaspoon sea salt
4 large eggs
1/4 cup olive oil (or avocado oil)
1/4 cup unsweetened plant-based milk (almond, hemp, or coconut)
1 teaspoon apple cider vinegar

Prepration for:Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)

Step 1/6

Preheat Oven: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

Step 2/6

Mix Dry Ingredients: In a large bowl, whisk together almond flour, flaxseed, hemp hearts, sesame seeds, baking powder, and salt.

Step 3/6

Add Wet Ingredients: In another bowl, whisk the eggs, olive oil, plant-based milk, and apple cider vinegar until smooth.

Step 4/6

Combine & Stir: Pour the wet ingredients into the dry and stir until a thick batter forms.

Step 5/6

Bake the Loaf: Pour the batter into the prepared loaf pan. Smooth the top and sprinkle with extra sesame seeds. Bake for 40–45 minutes, or until the top is golden and a toothpick comes out clean.

Step 6/6

Cool & Slice: Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Chef's Tips & Notes

Store in an airtight container for 3–4 days or freeze slices for up to 2 months.

Toast slices and top with avocado, nut butter, or dairy-free cream cheese for a satisfying meal.

Want a nut-free version? Substitute almond flour with sunflower seed flour.

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Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)

Directions

Step 1

Preheat Oven:
Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

Step 2

Mix Dry Ingredients:
In a large bowl, whisk together almond flour, flaxseed, hemp hearts, sesame seeds, baking powder, and salt.

Step 3

Add Wet Ingredients:
In another bowl, whisk the eggs, olive oil, plant-based milk, and apple cider vinegar until smooth.

Step 4

Combine & Stir:
Pour the wet ingredients into the dry and stir until a thick batter forms.

Step 5

Bake the Loaf:
Pour the batter into the prepared loaf pan. Smooth the top and sprinkle with extra sesame seeds.
Bake for 40–45 minutes, or until the top is golden and a toothpick comes out clean.

Step 6

Cool & Slice:
Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

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Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)

What You’ll Need:

Prepration for:Fluffy Hemp Heart & Sesame Keto Loaf Recipe (Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly)

Chef's Tips & Notes

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