Les meilleures recettes sans gluten
Gluten-Free Roast-Inspired Plate with Baked Veggies and Chickpea Cakes
A hearty Sunday-style roast dinner turned allergen-friendly, featuring gluten-free, soy-free, and dairy-free alternatives to classic components like Yorkshire puddings and roast meats. This version offers wholesome plant-based substitutions while staying comforting and satisfying.
Toasted S’mores Chocolate Pie (Gluten-Free, Soy-Free, Dairy-Free)
A decadent treat inspired by classic campfire s’mores—this pie features a rich chocolate filling, a crunchy cookie crust, and gooey toasted marshmallows on top, made completely free from gluten, soy, and dairy.
Gluten-Free Apple Cinnamon Crumble Cake (Dairy-Free, Soy-Free)
A moist, tender apple cake with a golden crunchy oat crumble topping. This comforting bake is naturally sweetened and free from gluten, dairy, and soy — perfect for autumn mornings or cozy desserts.
Tuna & Egg Protein Bowl (Gluten-Free, Soy-Free, Dairy-Free)
This simple, high-protein meal is perfect for meal prep or a quick lunch. Combining flaky tuna with chopped hard-boiled eggs, it's nutritious, satisfying, and allergen-friendly. You can enjoy it cold or warm, and it pairs great with greens, sweet potatoes, or quinoa.
No-Bake Cashew Caramel Crunch Bites
Creamy, rich, and satisfying, these frozen mini treats feature layers of nutty caramel and crunchy texture—all without gluten, soy, or dairy. Perfect for summer, dessert trays, or anytime you need a wholesome indulgence.
Gluten-Free, Soy-Free, Dairy-Free Bee Pollen Hand Pie
A soft-baked, golden hand pie with a gently crisp crust, naturally sweetened and topped with bee pollen for a nutritious, floral crunch. Perfect as a snack or wholesome dessert.
Les meilleures recettes sans gluten
Des repas sains et savoureux, sans gluten, pour le plaisir de tous. Découvrez des recettes faciles à réaliser et douces pour vos intestins.
