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Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)

Name: Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: 1 tbsp avocado oil (or any neutral oil); 1 lb ground chicken or turkey; 1/2 small green cabbage, shredded; 1/4 small purple cabbage, shredded; 1 large carrot, julienned or shredded; 1/2 small onion, thinly sliced (optional); 2 cloves garlic, minced; 1 tsp grated ginger; 2 tbsp coconut aminos (soy-free alternative to soy sauce); 1 tbsp rice vinegar; 1 tsp toasted sesame oil (optional, adds great flavor); Salt and pepper, to taste; Green onions, for garnish (optional)

Category:

Main Course

Difficulty: Medium

Serves:

—

Prep Time: 30 min utes

Cook Time: 40 Minutes

Rating:

(0.00/5)

June 24, 2025 by Chef Molly

A vibrant and flavorful Spanish dish brimming with fresh seafood, vegetables, and saffron-infused rice. This version is allergy-friendly, bringing coastal magic to your table—without gluten, soy, or dairy.

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What You’ll Need:

1 tbsp avocado oil (or any neutral oil)
1 lb ground chicken or turkey
1/2 small green cabbage, shredded
1/4 small purple cabbage, shredded
1 large carrot, julienned or shredded
1/2 small onion, thinly sliced (optional)
2 cloves garlic, minced
1 tsp grated ginger
2 tbsp coconut aminos (soy-free alternative to soy sauce)
1 tbsp rice vinegar
1 tsp toasted sesame oil (optional, adds great flavor)
Salt and pepper, to taste
Green onions, for garnish (optional)

Prepration for:Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)

Step 1/5

Cook the Protein: Heat avocado oil in a large skillet or wok over medium heat. Add ground chicken and cook until browned and cooked through (about 6–7 minutes). Break it up with a spatula as it cooks.

Step 2/5

Add Aromatics: Add garlic and ginger and cook for another 1 minute until fragrant.

Step 3/5

Stir-Fry the Veggies: Add in the shredded cabbage, carrots, and onions. Stir-fry for 5–7 minutes, until the vegetables are tender but still crisp.

Step 4/5

Season: Pour in coconut aminos, rice vinegar, and sesame oil (if using). Stir well to combine. Cook for another 1–2 minutes.

Step 5/5

Finish & Serve: Taste and adjust seasoning with salt and pepper. Serve hot, garnished with green onions if desired.

Chef's Tips & Notes

Want it spicy? Add a dash of chili flakes or hot sauce.

Meal prep-friendly: Stores well in the fridge for 3–4 days.

Serve with: Steamed rice, cauliflower rice, or lettuce cups for a low-carb wrap!

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Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)

Directions

Step 1

Cook the Protein:
Heat avocado oil in a large skillet or wok over medium heat. Add ground chicken and cook until browned and cooked through (about 6–7 minutes). Break it up with a spatula as it cooks.

Step 2

Add Aromatics:
Add garlic and ginger and cook for another 1 minute until fragrant.

Step 3

Stir-Fry the Veggies:
Add in the shredded cabbage, carrots, and onions. Stir-fry for 5–7 minutes, until the vegetables are tender but still crisp.

Step 4

Season:
Pour in coconut aminos, rice vinegar, and sesame oil (if using). Stir well to combine. Cook for another 1–2 minutes.

Step 5

Finish & Serve:
Taste and adjust seasoning with salt and pepper. Serve hot, garnished with green onions if desired.

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Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)

What You’ll Need:

Prepration for:Seafood Paella (Gluten-Free, Soy-Free, Dairy-Free)

Chef's Tips & Notes

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Mini Pancake Bites with Strawberry Sauce

Roasted Mushroom Romesco Toast (Gluten-Free, Soy-Free, Dairy-Free)

Need Some Help?

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