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Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)

Name: Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 10 servings
Ingredients: 1 cup almond flour (certified gluten-free); ½ cup unsweetened shredded coconut; ¼ cup hemp hearts; 4 eggs, room temperature; ¼ cup coconut oil, melted (instead of ghee for dairy-free); 2 tablespoons monk fruit sweetener (or erythritol, stevia blend); 1 teaspoon vanilla extract; 1 teaspoon aluminum-free baking powder (check that it’s gluten- and soy-free); ½ teaspoon salt

Category:

Dessert

Difficulty: Easy

Serves:

10 people

Prep Time: 10 minutes

Cook Time: 35 Minutes

Rating:

(0.00/5)

June 25, 2025 by Chef Molly

A deliciously moist keto-friendly pound cake infused with the tropical sweetness of coconut and nutritious hemp hearts.

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What You’ll Need:

1 cup almond flour (certified gluten-free)
½ cup unsweetened shredded coconut
¼ cup hemp hearts
4 eggs, room temperature
¼ cup coconut oil, melted (instead of ghee for dairy-free)
2 tablespoons monk fruit sweetener (or erythritol, stevia blend)
1 teaspoon vanilla extract
1 teaspoon aluminum-free baking powder (check that it’s gluten- and soy-free)
½ teaspoon salt

Prepration for:Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)

Step 1/6

Preheat oven to °F (°C). Grease a loaf pan with coconut oil or line with parchment paper.

Step 2/6

In a bowl, mix almond flour, shredded coconut, hemp hearts, baking powder, and salt.

Step 3/6

In a separate bowl, whisk the eggs, melted coconut oil, sweetener, and vanilla extract.

Step 4/6

Combine wet and dry ingredients, stirring until smooth.

Step 5/6

Pour into prepared loaf pan and bake for – minutes, or until a toothpick comes out clean.

Step 6/6

Let the cake cool in the pan before removing and slicing.

Chef's Tips & Notes

Optional Tips:

Fold in chopped berries or sugar-free dark chocolate chips for extra fun.

Top with a drizzle of melted coconut butter or sugar-free glaze after cooling.

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Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)

Directions

Step 1

Preheat oven to °F (°C). Grease a loaf pan with coconut oil or line with parchment paper.

Step 2

In a bowl, mix almond flour, shredded coconut, hemp hearts, baking powder, and salt.

Step 3

In a separate bowl, whisk the eggs, melted coconut oil, sweetener, and vanilla extract.

Step 4

Combine wet and dry ingredients, stirring until smooth.

Step 5

Pour into prepared loaf pan and bake for – minutes, or until a toothpick comes out clean.

Step 6

Let the cake cool in the pan before removing and slicing.

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Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)

What You’ll Need:

Prepration for:Keto Hemp Heart & Coconut Pound Cake (Gluten-Free, Dairy-Free, Soy-Free)

Preheat oven to °F (°C). Grease a loaf pan with coconut oil or line with parchment paper.

In a bowl, mix almond flour, shredded coconut, hemp hearts, baking powder, and salt.

In a separate bowl, whisk the eggs, melted coconut oil, sweetener, and vanilla extract.

Combine wet and dry ingredients, stirring until smooth.

Pour into prepared loaf pan and bake for – minutes, or until a toothpick comes out clean.

Let the cake cool in the pan before removing and slicing.

Chef's Tips & Notes

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NEXT RECIPES

Crispy Brussels Sprouts with Garlic Sauce & Crunchy Nuts

Crispy Potatoes with Sunny-Side Eggs (Gluten-Free, Soy-Free, Dairy-Free)

Gluten-Free Banana Oatmeal Hemp Heart Cookies (Gluten-Free, Dairy-Free, Soy-Free)

Preheat oven to °F (°C). Grease a loaf pan with coconut oil or line with parchment paper.

In a bowl, mix almond flour, shredded coconut, hemp hearts, baking powder, and salt.

In a separate bowl, whisk the eggs, melted coconut oil, sweetener, and vanilla extract.

Combine wet and dry ingredients, stirring until smooth.

Pour into prepared loaf pan and bake for – minutes, or until a toothpick comes out clean.

Let the cake cool in the pan before removing and slicing.

Need Some Help?

Categories

Quick Links

GET IN TOUCH