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Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)

Name: Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 1 serving
Ingredients: 3 medium ripe bananas, mashed; 1 cup chopped Medjool dates (soaked in warm water for 10 minutes if dry); 2 tbsp maple syrup or agave nectar (optional, for extra sweetness); 1/3 cup coconut oil or neutral oil; 1/4 cup plant-based milk (almond, oat, rice, etc.); 1 tsp vanilla extract; 1 1/2 cups gluten-free all-purpose flour; 1/2 cup almond flour or oat flour; 1 tsp baking soda; 1/2 tsp cinnamon; 1/4 tsp nutmeg (optional); 1/4 tsp salt; Optional: 1/4 cup chopped walnuts or pecans for crunch

Category:

Bread

Difficulty: Easy

Serves:

1 person

Prep Time: 15 Minutes

Cook Time: 50–60 minutes

Rating:

(0.00/5)

June 24, 2025 by Chef Molly

A naturally sweet, dense, and nourishing loaf made with ripe bananas, chewy dates, and wholesome gluten-free ingredients. This banana date bread is perfect for breakfast, snacking, or a light dessert. Free from soy, dairy, and gluten, it’s both hearty and allergen-friendly.

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What You’ll Need:

3 medium ripe bananas, mashed
1 cup chopped Medjool dates (soaked in warm water for 10 minutes if dry)
2 tbsp maple syrup or agave nectar (optional, for extra sweetness)
1/3 cup coconut oil or neutral oil
1/4 cup plant-based milk (almond, oat, rice, etc.)
1 tsp vanilla extract
1 1/2 cups gluten-free all-purpose flour
1/2 cup almond flour or oat flour
1 tsp baking soda
1/2 tsp cinnamon
1/4 tsp nutmeg (optional)
1/4 tsp salt
Optional: 1/4 cup chopped walnuts or pecans for crunch

Prepration for:Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)

Step 1/6

Preheat Oven: Set to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

Step 2/6

Wet Mixture: In a large mixing bowl, mash bananas. Stir in chopped dates, maple syrup (if using), oil, plant-based milk, and vanilla extract.

Step 3/6

Dry Ingredients: In another bowl, whisk together gluten-free flour, almond/oat flour, baking soda, cinnamon, nutmeg, and salt.

Step 4/6

Combine: Add the dry ingredients to the wet and mix until just combined. Fold in optional nuts if using.

Step 5/6

Bake: Pour the batter into the loaf pan and smooth the top. Bake for 50–60 minutes or until a toothpick comes out clean.

Step 6/6

Cool: Allow to cool in the pan for 10–15 minutes before transferring to a wire rack.

Chef's Tips & Notes

Notes: This bread can be frozen in slices for up to 2 months. Delicious warm with a spread of almond butter or coconut yogurt.

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Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)

Directions

Step 1

Preheat Oven:
Set to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

Step 2

Wet Mixture:
In a large mixing bowl, mash bananas.
Stir in chopped dates, maple syrup (if using), oil, plant-based milk, and vanilla extract.

Step 3

Dry Ingredients:
In another bowl, whisk together gluten-free flour, almond/oat flour, baking soda, cinnamon, nutmeg, and salt.

Step 4

Combine:
Add the dry ingredients to the wet and mix until just combined.
Fold in optional nuts if using.

Step 5

Bake:
Pour the batter into the loaf pan and smooth the top.
Bake for 50–60 minutes or until a toothpick comes out clean.

Step 6

Cool:
Allow to cool in the pan for 10–15 minutes before transferring to a wire rack.

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Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)

What You’ll Need:

Prepration for:Rustic Gluten-Free Banana Date Bread (Soy-Free, Dairy-Free)

Chef's Tips & Notes

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Vegan Avocado Green Goddess Dip Recipe (Gluten-Free, Dairy-Free, Soy-Free)

Sun-Dried Tomato Hemp Pesto (Gluten-Free, Dairy-Free, Soy-Free)

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