Vegan Butternut Squash & Hemp Heart Lasagna Roll-Ups (Gluten-Free, Dairy-Free, Soy-Free)

Category:
Main Course
Difficulty:
Medium
Serves:
4 people
Prep Time:
25 Minutes
Cook Time:
25 minutes
Views:
4
Rating:




(0.00/5)





July 26, 2025
by Chef Molly
Delicious vegan roll-ups filled with creamy butternut squash and hemp hearts.
Healthy Eating Made Easy
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Healthy Eating Made Easy
Delivered Fresh Every Time!
Fresh, Balanced, Delicious
What You’ll Need:
For the filling
For the pasta
For the sauce (optional)
Toppings (optional)
Prepration for:Vegan Butternut Squash & Hemp Heart Lasagna Roll-Ups (Gluten-Free, Dairy-Free, Soy-Free)
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Vegan Butternut Squash & Hemp Heart Lasagna Roll-Ups (Gluten-Free, Dairy-Free, Soy-Free)
Directions
Step 1
- 1. Roast the squash:
- Preheat oven to 400°F (200°C). Toss the butternut squash cubes with olive oil, garlic, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender. Let cool slightly.
Step 2
- 2. Make the filling:
- Blend the roasted squash with nutritional yeast, hemp hearts, lemon juice, nutmeg, and coconut milk until smooth and creamy. Taste and adjust salt or lemon as needed.
Step 3
- 3. Prep the noodles:
- Cook gluten-free lasagna noodles until al dente. Rinse with cool water and lay flat on a clean towel or tray to prevent sticking.
Step 4
- 4. Roll them up:
- Spoon a few tablespoons of squash mixture onto each noodle and spread evenly. Roll up gently and place seam-side down in a baking dish.
Step 5
- 5. Add sauce (optional):
- Pour a layer of sauce in the bottom of the dish before placing the roll-ups, and spoon extra sauce on top if desired.
Step 6
- 6. Bake:
- Cover with foil and bake at 375°F (190°C) for 20–25 minutes, until warmed through. Uncover for the last 5 minutes for a golden top.
Step 7
- 7. Serve:
- Top with fresh herbs, extra hemp hearts, or crushed red pepper flakes.