A sophisticated, comforting dish featuring crispy gluten-free crusted chicken breast stuffed with savory ham, served alongside tender roasted Brussels sprouts and green beans, drizzled with creamy dairy-free Dijon sauce.
A warm and comforting dessert made with sweet cinnamon-spiced apples and a golden oat topping. This allergen-friendly version is just as satisfying as the classic — ideal for any time of year, especially fall!
A hearty, plant-powered twist on the classic frittata made entirely gluten-free, soy-free, and dairy-free. This chickpea-based bake is topped with sweet caramelized onions and served alongside perfectly roasted cauliflower florets.
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2
Mix Dry Ingredients:
In a medium bowl, combine almond flour, hemp hearts, salt, garlic powder, onion powder, chia seeds, and dried herbs (if using). Stir until everything is well distributed.
Step 3
Add Wet Ingredients:
In a separate small bowl, whisk together the egg (or flax egg), olive oil, and water. Add this mixture to the dry ingredients and stir until a dough forms. If the dough is too dry, add a bit more water, one teaspoon at a time, until you get a cohesive dough.
Step 4
Roll the Dough:
Place the dough between two sheets of parchment paper. Roll it out to about 1/8-inch thickness. The thinner the dough, the crispier the crackers will be.
Step 5
Cut the Crackers:
Once rolled out, use a sharp knife or a pizza cutter to cut the dough into cracker-sized squares or any shape you prefer.
Step 6
Bake:
Carefully transfer the parchment paper with the cut dough onto the baking sheet. Bake for 15–20 minutes, or until the crackers are golden brown and crispy. Keep an eye on them towards the end to prevent burning.
Step 7
Cool:
Remove from the oven and let the crackers cool on the baking sheet for a few minutes. They will continue to crisp up as they cool.
Step 8
Serve:
Enjoy your homemade keto and paleo-friendly almond flour hemp heart crackers on their own or paired with dips like guacamole or hummus!