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Pasta e Fagioli (Gluten-Free, Soy-Free, Dairy-Free)

Name: Pasta e Fagioli (Gluten-Free, Soy-Free, Dairy-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 carrot, finely diced; 1 celery stalk, finely diced; 1 can (15 oz) pinto beans, drained and rinsed (or 1.5 cups cooked); 4 cups vegetable broth (gluten-free); 1 cup gluten-free small pasta (e.g. ditalini or broken lasagna sheets); Salt and pepper, to taste; Optional topping: dairy-free parmesan-style cheese or nutritional yeast

Category:

Main Course

Difficulty: Easy

Serves:

4 people

Prep Time: 15 Minutes

Cook Time: 30 minutes

Rating:

(0.00/5)

June 25, 2025 by Chef Molly

A hearty Italian-style bean and pasta soup, reimagined for those with dietary restrictions. Comforting, nutritious, and perfect for a cozy meal — with gluten-free pasta, creamy pinto beans, and a savory broth.

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What You’ll Need:

1 tbsp olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 carrot, finely diced
1 celery stalk, finely diced
1 can (15 oz) pinto beans, drained and rinsed (or 1.5 cups cooked)
4 cups vegetable broth (gluten-free)
1 cup gluten-free small pasta (e.g. ditalini or broken lasagna sheets)
Salt and pepper, to taste
Optional topping: dairy-free parmesan-style cheese or nutritional yeast

Prepration for:Pasta e Fagioli (Gluten-Free, Soy-Free, Dairy-Free)

Step 1/5

Sauté the Base

Heat olive oil in a large pot over medium heat. Add onion, garlic, carrot, and celery. Sauté until softened, about 5–6 minutes.

Step 2/5

Simmer the Soup

Stir in pinto beans and broth. Bring to a boil, then reduce to a simmer for 10 minutes to blend flavors.

Step 3/5

Cook the Pasta

Add the gluten-free pasta to the soup. Simmer uncovered until pasta is tender (time varies by brand, usually 8–10 minutes). Stir occasionally to prevent sticking.

Step 4/5

Final Touches

Season with salt and pepper to taste. Optional: use an immersion blender to partially blend the soup if you prefer a creamier consistency.

Step 5/5

Serve

Ladle into bowls and top with dairy-free cheese shreds or a sprinkle of nutritional yeast.

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Pasta e Fagioli (Gluten-Free, Soy-Free, Dairy-Free)