Soy-Free All blog posts
Smoked Salmon & Olive Tartines (Allergen-Free Version)
A refreshing, elegant bite-sized appetizer featuring gluten-free bread topped with dairy-free cream, smoky salmon, and tangy olives. This allergy-conscious take on a European-style tartine is perfect for brunch…
Unwrapped Egg Roll Stir-Fry
A light, flavorful, and satisfying dish that tastes like an egg roll—without the wrapper! This dish is gluten-free, soy-free, and dairy-free, perfect for a quick weeknight dinner packed…
: Unwrapped Egg Roll Stir-Fry
Avocado Breakfast Stack with Crispy Bacon
A fresh, protein-packed breakfast sandwich alternative using avocado halves instead of bread. Perfectly fried egg, crisp greens, and tomatoes make this stack feel indulgent yet wholesome — with…
: Avocado Breakfast Stack with Crispy Bacon
Stuffed Vegan Enchiladas with Green & Red Sauce
A comforting, dairy-free, gluten-free, and soy-free spin on classic enchiladas. These beauties are filled with spiced roasted veggies and smothered in both red and green enchilada sauces—perfect for…
Sautéed Spinach and Artichoke Hearts (Gluten-Free, Soy-Free, Dairy-Free)
A simple, nutrient-packed veggie side made with frozen spinach and artichoke hearts. Lightly sautéed with garlic and herbs, it's a quick and wholesome dish that pairs well with…
: Sautéed Spinach and Artichoke Hearts (Gluten-Free, Soy-Free, Dairy-Free)
Savory Anchovy & Mushroom Skillet Cake (Gluten-Free, Soy-Free, Dairy-Free)
A bold and umami-rich bake made with earthy mushrooms and briny anchovies, baked into a hearty gluten-free skillet cake. This Mediterranean-inspired dish is perfect as a brunch centerpiece,…
Strawberry Swirl Vanilla Smoothie (Gluten-Free, Soy-Free, Dairy-Free)
A creamy, dreamy layered smoothie featuring a vanilla-coconut base swirled with tangy strawberry purée. It’s the perfect refreshing treat for hot days or as a fun, nutritious snack…
: Strawberry Swirl Vanilla Smoothie (Gluten-Free, Soy-Free, Dairy-Free)
Hemped Up (Vegan) Mushroom Fajitas (Gluten-Free, Dairy-Free, Soy-Free, Vegan)
Flavorful, sizzling mushroom fajitas enriched with hemp seeds, perfect wrapped in gluten-free tortillas.
: Hemped Up (Vegan) Mushroom Fajitas (Gluten-Free, Dairy-Free, Soy-Free, Vegan)
Herbed Chicken Thighs with Creamy Garlic Mushroom Sauce & Crunchy Green Salad
This wholesome plate features tender herbed chicken thighs, smothered in a velvety dairy-free mushroom sauce and paired with a refreshing crunchy salad. A complete, gluten-free, soy-free, and dairy-free…
Chocolate Coconut Cream Bars (GF, DF, SF)
A luscious, layered no-bake dessert with a nutty base, creamy coconut center, rich chocolate topping, and a fluffy coconut whip. Naturally free of gluten, dairy, and soy.
: Chocolate Coconut Cream Bars (GF, DF, SF)